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Join date: Dec 26, 2020
Posts (8)

May 17, 2021 ∙ 3 min
Introducing: The "Mentally Jacked Scholarship"
If you've seen any of my fitness posts on social media or have read any of my recent posts, you know that I think having self-compassion...
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Mar 22, 2021 ∙ 7 min
Build Your Own Program in 10 Minutes or Less!
I am frequently sent exercise programs from people who want to know if the program "is good," or "will work." The answer is usually...
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Mar 2, 2021 ∙ 8 min
6 Mistakes That Are Getting in The Way of Your Fitness Goals (And How To Stop Making Them)
Most people will have, at some point, started working out and/or changed the way they ate for an extended period of time, only to find...
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Daniel Lopez
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